Safest Natural Nutritional Supplements For A Healthy Diet
Weight loss is a multi billion dollar industry from Keto diet to weight watchers to probiotics. Which weight loss and natural nutrition supplements are good for you and safe for the planet? With so many options to choose from, it would be nearly impossible to read every single label to decide the safest, most earth-friendly products on the shelves.
We’re here to help. We’ve researched weight loss programs from keto diet to weight watchers and nutrition supplements to find the best, most eco-friendly and the most effective supplements on the market. Whether you’re looking to lose weight, stay in shape or just improve your overall health, here are the top healthy diet and nutrition supplements available.
Type of Diet Supplements | Weight Management Bundle
Weight Loss Benefits | Sustainable, Natural Ingredients
Favorite Workout | Squat, Leg Press, Deadlift
Supplement Price | $125
As you know, the healthiest way to lose weight is through a good nutritional plan and exercise. However, sometimes you may feel like you could use an extra boost to your plan. Our Thorne review has you covered. This weight management bundle is great for those who are looking to drop a few pounds or just maintain a healthy weight. The pack includes three products that will help curb cravings, boost your metabolism and help energy levels.
Customers who have tried the Thorne Weight Management Bundle love the natural ingredients like pea protein which helps promote a feeling of fullness. Customers also love the fact that the omega fatty acids don’t leave a “fishy” aftertaste like some other supplements do.
Type of Diet Supplements | Three Day Detox
Weight Loss Benefits | USDA Certified Organic, Vegan, Gluten Free, Dairy Free
Favorite Workout | Standing Calf raise, Crunch, Vertical Leg Crunch
Supplement Price | $205
Are you just beginning to eat clean and want a way to detox quickly and safely? You’ll love this BluePrint review. BluePrint’s 3-Day Holiday Detox is an all natural, vegan and USDA Certified Organic plan that was designed for a New Year’s cleanse, but it can be used any time.
The plan is simple. Begin the day with a Wellness Shot, then enjoy six cold-pressed juices over the remainder of the day. The detox gives you plenty of variety; flavors include Watercress Warrior, Lemon Reset, Kale It Up and Nut & Bolt. This 3-Day Detox is particularly popular among women, but men enjoy the plan, too. People who have tried the BluePrint Detox say they stay surprisingly full throughout the day.
Type of Diet Supplements | 40 Day Fat Burning Plan
Weight Loss Benefits | Non-GMO, Give Back
Favorite Workout | Plank, Side Plank, Flutter Kicks
Supplement Price | $300
Have you ever heard of adiponectin? We hadn’t either until we began researching for our PURIUM review. Adiponectin is a protein hormone that helps to regulate your glucose levels and the breakdown of fatty acids in your body. It’s a naturally occurring hormone, but the PURIUM 40 Day Fat Burning Program gives your body an extra boost.
How does the 40 Day Program work? You begin with a 10 day plan to detox and jump start your plan. Then, transition to a 30 day plan that includes fat burning shakes, fiber, amino acids and more. The kit includes everything you’ll need for a full 40 days, even including a blender bottle, gym bag and measuring tape! PURIUM partners with non-profits across the nation to give back to the community. Through fundraising efforts, charities can raise money for their cause – and stay fit in the process.
4. Britt's Superfoods
Type of Diet Supplements | Superfood Juices
Weight Loss Benefits | Organic, All Natural, Sustainable, Fair Trade
Favorite Workout | Bicycle Crunch, Knee Raise, Ab Tuck
Supplement Price | From $99
It seems as if every day there’s another television doctor announcing a new “superfood;” how are you supposed to know which one is right for you? If you’re as confused about superfoods, this Britt’s Superfoods review is what you need. Britt’s Superfoods offers a selection of all natural, sustainably grown superfood “shots,” most of which are shipped to you frozen. Just store them in your freezer for up to a year, and enjoy the benefits of superfoods like kale, wheatgrass, turmeric and others.
Customers love the convenience of prepackaged shots and drinks. Order as few as 30 or as many as 400 shots of your favorite flavor and have antioxidants, digestive aids and weight loss supplements at the ready whenever you need them.
Type of Diet Supplements | 21 Day Detox
Weight Loss Benefits | Organic, All Natural, Sustainable
Favorite Workout | Front Squat, Side Kick, Lunge
Supplement Price | $157
If you want to detox but can’t get into the idea of doing a three day liquid diet, check out our DrColbert.com review. This 21 day detox plan is a little different from other detox plans in that the supplements included within the package focus on keeping the liver healthy. The kit also includes vitamins to ensure you’re getting the nutrition you need while you detox.
Over the course of three weeks, the DrColbert.com 21 Day Detox Program will eliminate allergens, toxins and heavy metals from your body. Meanwhile, you’ll get the benefit of fermented protein with non-GMO, USDA certified organic pea and rice protein. People who have used the 21 Day Detox Plan have been wildly pleased with the results. Most say they notice a difference in their immune system after following the plan. Almost all reviews rave about reduced cravings for unhealthy foods and refined sugars following the 21 days.
Type of Diet Supplements | Appetite Suppressant
Weight Loss Benefits | Made in the USA, All Natural, American Company, Non-GMO, Vegetarian
Favorite Workout | Balance Ball, Chin Up, Hanging Knee Raise
Supplement Price | $18
Do you find yourself craving sugary foods throughout the day? Do you have a habit of reaching for carbs as you watch your favorite shows after supper? This eVitamins review is just what you need to say goodbye to those cravings. Goodbye Cravings from NaturalMax is a vegetarian, non-GMO and all natural supplement that includes ingredients will known to reduce carb cravings. Cinnamon, gymnema and glutamine are included on the list of ingredients that will help you kick your carb habit. Just take one supplement 30 minutes before each meal, up to three times each day.
Reviews of this American-made eVitamins product say the supplement is great for controlling cravings without the jittery feeling other supplements tend to create. Each bottle contains 60 capsules, which most people say will last around a month.
7. Potent Organics
Type of Diet Supplements | Appetite Suppressant and Fat Burner
Weight Loss Benefits | Vegetarian, Vegan, Gluten Free, Non-GMO, Organic
Favorite Workout | Spin Class, Karate, Back Lift
Supplement Price | $17
We previously mentioned superfoods, and how they can be quite confusing. One supplement that’s consistently ranked at the top of the list of the best superfoods, however, is garcinia cambogia. For years, this tropical fruit has been used as a weight loss aid; it’s effective in both managing cravings and helping the body to burn fat.
Our Potent Organics review features garcinia cambogia capsules that are non-GMO, vegan and gluten free. Like Goodbye Cravings, you’ll want to take one capsule 20 to 30 minutes before each meal. These pills are slightly larger than other supplements, but customers say that’s no problem. Simply open the capsule and stir the contents into a small glass of seltzer water. Potent Organics Garcinia Cambogia is available via Amazon, so be sure to take advantage of combined shipping to reduce the carbon footprint of this product.
8. Healthy Directions
Type of Diet Supplements | Electrolyte Replenishment Drink
Weight Loss Benefits | American Company, All Natural, No Artificial Sweeteners
Favorite Workout | Ball Crunch, Side Bend, Hip Raise
Supplement Price | $25 for 30
Have you ever paid attention to just what, exactly, is in the sports drinks you find in stores? There are artificial sweeteners, unless you choose one that’s packed with sugar. There are artificial colors that make your drink look like a science experiment. Some have ingredients you probably can’t even pronounce.
Healthy Directions has formulated an alternative. ElectrolytePLUS Cardio is an all natural sports drink that’s NSF sport tested and certified. The drinks are packed with vitamin C, and they’re super easy to use. Just stash a few packs in your gym bag. When you’re ready, mix a packet into a bottle of water and you’re ready to go! Healthy Directions reviews say the drink is better than the grocery store brands and is easier on the stomach. The drink helps alleviate muscle cramping and people love how portable the drink mix is.
9. HUM Nutrition
Type of Diet Supplements | Weight Loss Supplement
Weight Loss Benefits | Vegan, Sustainably Sourced, American Company
Favorite Workout | Barre, Leg Curl, Elliptical
Supplement Price | $40
HUM Nutrition is an interesting company. While HUM offers each product in its line individually, the company will also customize a monthly box based on your fitness and nutrition goals. We recommend taking the HUM Nutrition quiz and giving several products a try. As part of your HUM Nutrition box, be sure to include the Skinny Bird Supplement. Skinny Bird is an appetite suppressant and a fat burner that is designed to help reduce stress eating. If you’re the type who reaches for pretzels or chocolate when your day gets hectic, this HUM Nutrition review is just what you’ve been waiting for.
HUM Nutrition’s Skinny Bird contains safe, vegan and proven ingredients to assist you in reaching your weight loss goals. Inside, you’ll find chromium, Caralluma Finbriata, green tea extract and more. Just take one capsule a half hour before each meal for reduced cravings and increased weight loss.
Type of Diet Supplements | Probiotic Supplement
Weight Loss Benefits | Made in the USA, Give Back, Carbon Offset Program
Favorite Workout | Kettlebells, Jump Rope, Swimming
Supplement Price | $28
Your diet and exercise is important to your weight loss and nutrition goals. There is, however, an aspect of nutrition you may not have considered: your digestion. We’ve included this Hyperbiotics review for that reason. In your digestive system live millions of “good” bacteria that help your body process food in a healthy way. When that bacteria becomes imbalanced, it impacts your weight loss – and your overall health. Better Body by Hyperbiotics has the solution. This time-release probiotic supplement will keep your digestive system in the best shape possible, allowing you to experience your full weight loss potential. your full weight loss potential.
Better Body is made in the USA, and each ingredient is sustainably sourced. We also love the company’s give back mission. The company founded Change for Women, a non-profit initiative to support women’s health, education, rights and economic empowerment.
11. Life Extension
Type of Diet Supplements | Metabolic Aid
Weight Loss Benefits | Vegetarian, Non-GMO, Made in the USA
Favorite Workout | Bench Press, Tire Jumps, Triceps Dips
Supplement Price | $29
Next on the list of the top healthy diet and nutrition supplements is our Life Extension review. Life Extension has created a product, AMPK Metabolic Activator, that’s designed to target unwanted abdominal fat. AMPK is an enzyme produced by your body that speeds metabolism and burns fat when activated. As the name suggests, AMPK Metabolic Activator was created to do just that.
AMPK contains two active ingredients: hesperidin and gynostemma extract. Together, these vegetarian ingredients work to boost your metabolic rate, allowing you to increase your weight loss efforts and target belly fat. Life Extension reviews come from people of all ages, with all nutritional goals. Of course, all reviews say the product works better with a healthy diet and exercise. That said, we were impressed with the number of customers who had lost significant inches from their waist.
Type of Diet Supplements | Digestive Enzyme Powder
Weight Loss Benefits | Non-GMO, USDA Certified Organic, Soy Free, Vegan,
Favorite Workout | Agility Ladder, Rowing, Horseback Riding
Supplement Price | $35
Alongside probiotics, a healthy digestive system includes digestive enzymes. These enzymes speed up the digestive process within the stomach itself, allowing your body to more easily break down foods before they travel to your intestines. Our ORA review features Break It Down, a tasty powder that supplements your body’s natural digestive enzymes. Break It Down is USDA Certified organic, vegan and soy free, and it’s packed full of vitamin C and other nutrients. In addition to enzymes, Break It Down includes lactase, bromelain and papain which can be described as the superfoods of digestion.
People who have used ORA’s Break it Down say they love the pineapple flavor of the powder. It’s easy to mix and dissolves well even in cold liquid. Customers say the drink has been a lifesaver for those who suffer from heartburn.
13. Skinny Bunny
Type of Diet Supplements | 28 Day Weight Loss and Detox Plan
Weight Loss Benefits |Vegan, Gluten Free, Kosher Certified
Favorite Workout | Hot Yoga, Incline Press, Cable Flys
Supplement Price | $39
Are you trying to lose weight for an upcoming event, like a wedding or an anniversary? Do you have just ten to twenty pounds to drop, and you want to do it fast? This Skinny Bunny review is for you. Skinny Bunny has formulated a 28 day detox and weight loss plan that’s ideal for people who want to get a jump start on weight loss. Your Skinny Bunny Ultimate Weight Loss and Detox Plan includes everything you need to give your weight loss a head start. You’ll find 28 each of AM and PM Tea as well as a free water bottle, recipe book and detox guide. Choose from a variety of flavors including chocolate, lemon and even pumpkin spice.
The ingredients in the AM and PM tea have been shown to help curb cravings, accelerate weight loss and are safe to use. Each product created by Skinny Bunny is vegan, gluten-free and even Kosher certified. Customers who have used the Skinny Bunny plan say that, within just the 28 days, they’ve lost as much as 20 pounds.
14. FIT FARM USA
Type of Diet Supplements | Organic Fat Burner
Weight Loss Benefits |Organic, Non-GMO, Sustainable, Vegan
Favorite Workout | Snowboarding, Leg Extension, Seated Row
Supplement Price | $33
The last product on our list of the top healthy diet and nutrition supplements is our Fit Farm USA review. The Clean + Lean Fat Burner is 100% organic and natural, and contains only plant-derived ingredients so it’s vegan-friendly. Clean + Lean is an amalgamation of the most well-known and research proven ingredients to assist with weight loss. Those ingredients include maca root powder, green tea powder, coffee fruit, yerba mate and more. The result is a formula that not only helps to burn fat, but assists in fighting cravings throughout the day as well.
Fit Farm USA customers say they love that the product doesn’t cause any digestive or heartburn issues. Clean + Lean does contain caffeine, but the product doesn’t cause a jittery feeling. Weight loss results vary, but most say they lost at least five pounds within the first two weeks of beginning to take Clean + Lean.
Eco Friendly Supplements To Help Maintain A Healthy Weight
You already know that the best way to lose weight or maintain a healthy weight is through a healthy diet and adequate exercise. There are many healthy weight management plans and options out there today from Keto diet to weight watchers to probiotics. However, sometimes your body needs a little boost or some eco-friendly supplements. Whether you want to detox for a few days, hydrate in a more healthy way or curb your late-night popcorn cravings, these products are the best of the best, and safe for you and the planet.
Shana Thompson is a full time professional writer and editor. Shana has worked extensively in the fields of content marketing, on-page and off-page SEO (guest posts, backlink acquisition), and creative writing. As an experienced pro content writer, Shana has worked on several magazines, publishing companies and marketing agencies. Many recent projects have included everything from nutrition and health services, where a lot of research and citations were needed, to writing about health, sustainable, eco-friendly products.
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