Sleep regression is a serious issue for many parents as it means nothing but more sleepless nights. However, the good news is, sleep regression is normal in babies and while it can be frustrating, it is typically no cause for alarm. The best thing you can try to do is to take it in stride, sleep when you can and keep our tips in mind for surviving sleep regression issues. Remember, sleep regression is not permanent, and like all difficult stages with little ones—it too will pass.