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Natural Sleep Aids and Natural Anti-Snore Options That Work
Do you snore, or suffer from sleep apnea? Whether you have sweet dreams every night or have difficulty sleeping, there are hundreds of natural, organic, green and eco friendly sleep aids to assist you. From anti-snoring devices to air purifiers, this list contains our favorites; happy shopping and sweet dreams!
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Causes of Shift Work Sleep Disorder
The more you know about Shift Work Sleep Disorder, the better off you will be. Being able to understand and diagnose sleep disorders and this condition can help you find the right way to overcome it. After all, we all need between 7-9 hours of sleep per night and this sleep condition can have a serious impact on the quality of sleep you are able to get every night. Getting ahead of this sleep condition can help you get better, more restful and more restorative sleep every night—even if you must continue working in the evenings.
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