Managing anxiety and stress is no easy task. It’s even harder when you’re in the midst of a global pandemic. However, it’s essential that you work to be actively aware of your own nerves and don’t push them away. Denying that you feel anxious won’t help the anxious feelings go away - instead, all it will do is stress you out more.

Instead, consider these helpful home remedies for anxiety tips as you are figuring out how to deal with coronavirus related stress and anxiety. With any luck, this is a once-in-a-lifetime situation that won’t cause you anxiety in the future - but keep in mind that these tips can be used for other stressful moments in life, too.